Muscles grow and tissues regenerate mainly when you sleep. Adequate quality sleep plays an essential role in the development of fitness. By getting to know the negative factors affecting your sleep, it's easier to improve the quality of your rest when you need to. Stay on top of the amount and quality of your sleep, as well as the duration of each sleep phase. Intelligent Polar Sleep Plus Stages™ sleep tracking monitors your night's progress. Sleep Plus Stages™ - Polar's quality sleep tracking

By connecting your Unite watch to the popular Polar Flow app, you'll have access to tailored tips for training, energy management and better sleep.

By using the function, you'll know when you've had enough rest and are ready to get back to training. You will be able to compare your results with those of the last 28 days to get a better idea of your own progress. These two are commonly used measures of recovery and give you a good idea of how well your body is recovering from the stresses of the day. This function monitors your sleep state and how well your autonomic nervous system calms down during the first hours of your sleep (ANS mode). Try the watch's Nightly Recharge™ function and learn more about your sleep. This watch also understands the importance of adequate rest to achieve your training goals. Polarin Unite knows how to look at the big picture. And remember to get enough recovery - Nightly Recharge™ At the end of your workout, you'll be able to review your results and compare them to your own trajectory. Learn how to identify the optimal heart rate zones for your goals and train with greater determination. By tracking your heart rate, you can keep better track of how much you're pushing your body during the day. Precision Prime™ represents the most advanced multi-sensor technology on the market for wrist heart rate measurement. Monitor your activity at any time of the day without an uncomfortable heart rate belt. The Polar Unite Red watch is equipped with Polar's high-quality Precision Prime™ technology, which allows you to easily and reliably measure your heart rate directly from your wrist. Polar Precision Prime™ - high quality heart rate measurement directly from the wrist The new features include the following updates: On 8 September 2021, the Polar Unite heart rate monitors received a software update that makes the watches even better.

4 days battery life in activity mode and up to 50 hours of continuous training time (GPS and wrist heart rate measurement enabled).

Standard quick-release bracelets (sizes S-M/L).

Possibility to customize the colour themes of the watch face.

Serene™ - calm your mind with breathing exercises.

Sleep Plus Stages™ - Polari's high quality sleep tracking.

Nightly Recharge™ - tracks your nightly recovery.

Precision Prime™ innovative wrist heart rate measurement.

The watch also comes with a USB charger and a quick reference guide. You can also customize the style of your watch by using the watch's color theme feature, which allows you to customize the colors of the digital dial. Thanks to the easy quick release, the standard 20 mm wide bracelet is easy to change yourself when you want to change the style of the watch. The Polar Unite Rose Hook & Loop 900106603 watch comes with an interchangeable hook and loop strap. By connecting the watch to your phone's GPS tracking, you can also easily measure the speed, distance and route of your jog. It features a built-in wrist heart rate monitor and high-quality sleep and recovery tracking. The Polar Unite watch offers a great bundle of smart features. This watch will support you in finding your balance and be by your side on your journey towards a healthier everyday life. Make your everyday life a notch more active and maintain a regular training rhythm. And at an affordable price! The Polar Unite is a good choice as a first sports watch, but is also suitable for more experienced exercisers. This watch offers all the basic functions you could wish for in a beautiful package. Polar Unite Black Hook & Loop 900106604 is the perfect sports watch for those who want to give their workouts a new kick and find more motivation for everyday activity. Polar Unite Black Hook & Loop 900106604 smartwatch - all the basics for training and a more active everyday life in a beautiful package

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